Is Fritos Flavor Twists Honey Bbq Flavored Corn Snacks - 1 Oz GERD Friendly?
Description
Sweet and smoky honey barbecue flavor with pronounced savory notes coats tightly twisted crisps, creating a crunchy, airy bite. Commonly eaten straight from the bag, often used as a party snack, lunchbox addition, or paired with dips. Customer reviews mention satisfying crunch, bold seasoning, and frequent repurchase despite small size.
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and smoky honey barbecue flavor with pronounced savory notes coats tightly twisted crisps, creating a crunchy, airy bite. Commonly eaten straight from the bag, often used as a party snack, lunchbox addition, or paired with dips. Customer reviews mention satisfying crunch, bold seasoning, and frequent repurchase despite small size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn, corn oil, honey bbq seasoning (salt, maltodextrin (made from corn), sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey solids, spices, tomato powder, molasses solids, yeast extract, artificial color (yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1), natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, and disodium guanylate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fritos Flavor Twists Honey Bbq Flavored Corn Snacks - 1 Oz is available at 4 retailers
About this product
Snack · Pouch