Is Fritos Flavor Twists Honey Bbq Flavored Corn Snacks - 1 Oz Low FODMAP?
Description
Sweet and smoky honey barbecue flavor with pronounced savory notes coats tightly twisted crisps, creating a crunchy, airy bite. Commonly eaten straight from the bag, often used as a party snack, lunchbox addition, or paired with dips. Customer reviews mention satisfying crunch, bold seasoning, and frequent repurchase despite small size.
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Description
Sweet and smoky honey barbecue flavor with pronounced savory notes coats tightly twisted crisps, creating a crunchy, airy bite. Commonly eaten straight from the bag, often used as a party snack, lunchbox addition, or paired with dips. Customer reviews mention satisfying crunch, bold seasoning, and frequent repurchase despite small size.
Ingredients
corn, corn oil, honey bbq seasoning (salt, maltodextrin (made from corn), sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey solids, spices, tomato powder, molasses solids, yeast extract, artificial color (yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1), natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, and disodium guanylate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.