Is From The Ground Up Sea Salt Cauliflower Chips Vegetarian?
Description
Light, clean saltiness complements a delicate chip-like crunch and an airy, crisp texture; pieces are thin and can be fragile. Commonly eaten straight from the bag, used for dipping, added as a crunchy salad topping, or packed for portable snacking. Reviews cite satisfying crunch, inconsistent seasoning, and occasional breakage reported.
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Description
Light, clean saltiness complements a delicate chip-like crunch and an airy, crisp texture; pieces are thin and can be fragile. Commonly eaten straight from the bag, used for dipping, added as a crunchy salad topping, or packed for portable snacking. Reviews cite satisfying crunch, inconsistent seasoning, and occasional breakage reported.
Ingredients
Plant-based Flour Blend (Potato, Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Cassava Starch, Garlic, Parsley, Celery Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.