Is From The Ground Up Sea Salt Cauliflower Chips Vegan?
Description
Light, clean saltiness complements a delicate chip-like crunch and an airy, crisp texture; pieces are thin and can be fragile. Commonly eaten straight from the bag, used for dipping, added as a crunchy salad topping, or packed for portable snacking. Reviews cite satisfying crunch, inconsistent seasoning, and occasional breakage reported.
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Description
Light, clean saltiness complements a delicate chip-like crunch and an airy, crisp texture; pieces are thin and can be fragile. Commonly eaten straight from the bag, used for dipping, added as a crunchy salad topping, or packed for portable snacking. Reviews cite satisfying crunch, inconsistent seasoning, and occasional breakage reported.
Ingredients
Plant-based Flour Blend (Potato, Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Sea Salt, Cassava Starch, Garlic, Parsley, Celery Seed.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.