Is From The Ground Up Tortilla Chips, Cauliflower, Grain Free, Sea Salt Vegetarian?

Description
Light, crisp chips deliver a clean, savory seasoning with a pronounced crunch and sturdy edges that hold up to dips. Commonly used for snacking, scooping dips, or topping bowls, reviewers praise the texture and flavor while noting occasional brittleness, variability in seasoning intensity, chip size, and packaging inconsistencies.

Description
Light, crisp chips deliver a clean, savory seasoning with a pronounced crunch and sturdy edges that hold up to dips. Commonly used for snacking, scooping dips, or topping bowls, reviewers praise the texture and flavor while noting occasional brittleness, variability in seasoning intensity, chip size, and packaging inconsistencies.
Ingredients
Cassava, Organic Sunflower Oil, Cauliflower, Chia Seeds, Sea Salt, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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