Is Fromage mazza Vegetarian?
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Ingredients
Ptit Québec MOZZA Авг 3 TASSES CUPS APPROX. BB/MA 2026MR07 21 02:01 BE M.G. HUMIDITÉ 27% MF 42% MOISTURE M.F. PRÉSENTATION SUGGÉRÉE SUGGESTED SERVING 320 g ☑ FROMAGE NATUREL RAPÉ SHREDDED NATURAL CHEESE LES PRODUCTE LAITIERS DU LAIT DE O URY FAN PIZZA MOZZARELLA
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.