Is Fromage végane à gratiner style Suisse Vegetarian?

Ingredients

Water, coconut oil*, starch* (corn*, tapioca*), pea protein*, xanthan gum, locust bean gum, sea salt, seaweed, lemon juice*, turmeric*, fruit and vegetable concentrate*, *organic, INGRÉDIENTS : Eau, huile de coco*, amidon* (mais*, tapioca*), protéines de pois*, gomme xanthane, gomme de caroube, sel de mer, algues, jus de citron*, curcuma*, concentré de fruits et légumes*, *biologique, HimalCorrect CANADA BIOLOGE AMADA IMPORTED IMPORTE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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