No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Frontera Organic Refried Beans GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Cooked Organic Pinto Beans, Water, Less Than 2% Of. Organic Coconut Oil, Organic Cider Vinegar, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Vegan Organic Garlic Powder, Organic Rice Fiber Natural Flavors (sunflower Oil). May Contain: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavoryEarthyNuttySpicy
Texture
CreamyThick
Commonly used for
Side DishDippingSandwichTopping
GERD Friendly? Frontera Organic Refried Beans | Spoonful