Is Frontera Salpica Queso Dip Medium Salsa Con Queso with Smoked Jalapeno -- 16 oz Dairy Free?
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Ingredients
Water, Tomatoes, Soybean Oil, Dehydrated Cheddar Cheese (Whey, Cheddar (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Citric Acid, Lactic Acid), Modified Food Starch, Whey, Natural Flavor (Water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Contains Less Than 2% Of: Salt, Dextrose, Sweet Bell Peppers, Chipotle Peppers, Corn Starch, Maltodextrin, Green Onions, Onions, Annatto, Paprika (Color), Xanthan Gum, Jalapeno Peppers, Vinegar, Cumin, Cilantro, Garlic And Onion Powder, Spices, Carrots, Garlic, Sugar, Contains One Or More Of The Following Canola Oil, Sunflower Or Soybean Oil, Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.