Is Frontera Skillet Taco Chicken Mild - 20 Oz Gluten Free?


Ingredients
Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Isolated Soy Protein, Salt, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Fire Roasted Red And Yellow Bell Peppers, New Mexico Chile Tomato Sauce (Fire Roasted Tomatoes, Water, Apple Cider Vinegar, Chiles (New Mexico, Ancho, Chipotle), Onions, Expeller Pressed Canola Oil, Garlic, Fire Roasted Red Bell Peppers, Salt, Tomato Paste, Paprika), Caramelized Onions
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


