Is Frontera Taco Skillet Sauce Seasoning for Chicken New Mexico Medium -- 8 oz GERD Friendly?
Description
This taco-skillet seasoning delivers a savory, moderately spicy profile with subtle smoky notes and a saucy, clingy texture that coats chicken evenly. Commonly used for quick skillet meals, tacos, burritos, and rice bowls, reviewers praise convenience and consistent flavor while noting occasional variability in perceived heat intensity across different purchases.
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Why it's not GERD friendly
- red onions
- chipotle chile
- organic apple cider vinegar
- tomato paste
- tomato juice
- +3 more
red onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This taco-skillet seasoning delivers a savory, moderately spicy profile with subtle smoky notes and a saucy, clingy texture that coats chicken evenly. Commonly used for quick skillet meals, tacos, burritos, and rice bowls, reviewers praise convenience and consistent flavor while noting occasional variability in perceived heat intensity across different purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fire-roasted Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Red Onions, Tomato Paste, Filtered Water, Organic Apple Cider Vinegar, Cane Sugar, Roasted Garlic, Contains Less Than 2% of: Expeller Pressed Canola Oil, Organic Blue Agave Nectar Syrup, Salt, Smoked Paprika, Chipotle Chile.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Frontera Taco Skillet Sauce Seasoning for Chicken New Mexico Medium -- 8 oz is available at 11 retailers
About this product
Seasoning · Bottle