Is Frontera Taco Skillet Sauce Seasoning for Chicken New Mexico Medium -- 8 oz Low FODMAP?
Description
This taco-skillet seasoning delivers a savory, moderately spicy profile with subtle smoky notes and a saucy, clingy texture that coats chicken evenly. Commonly used for quick skillet meals, tacos, burritos, and rice bowls, reviewers praise convenience and consistent flavor while noting occasional variability in perceived heat intensity across different purchases.
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Why it's not low FODMAP
- red onions
- roasted garlic
- tomato paste
- tomato juice
- tomatoes
- diced tomatoes
- +1 more
red onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
This taco-skillet seasoning delivers a savory, moderately spicy profile with subtle smoky notes and a saucy, clingy texture that coats chicken evenly. Commonly used for quick skillet meals, tacos, burritos, and rice bowls, reviewers praise convenience and consistent flavor while noting occasional variability in perceived heat intensity across different purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fire-roasted Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Red Onions, Tomato Paste, Filtered Water, Organic Apple Cider Vinegar, Cane Sugar, Roasted Garlic, Contains Less Than 2% of: Expeller Pressed Canola Oil, Organic Blue Agave Nectar Syrup, Salt, Smoked Paprika, Chipotle Chile.
Check Frontera Taco Skillet Sauce Seasoning for Chicken New Mexico Medium -- 8 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Frontera Taco Skillet Sauce Seasoning for Chicken New Mexico Medium -- 8 oz is available at 11 retailers
About this product
Seasoning · Bottle