Is Frank's RedHot Buffalo Wings Sauce, Chicken Wing Seasoning, 23 fl oz Low FODMAP?
Description
Classic buffalo wing sauce offering tangy, medium heat and a smooth, pourable texture that coats evenly. Commonly used to toss or baste wings, serve as a dipping sauce, or add spicy flavor to sandwiches, snacks, and pizza. Reviews note convenient bottle size and consistent heat level appreciated at home gatherings.
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Why it's not low FODMAP
- garlic powder
- garlic powder distilled vinegar
- natural butter type flavor
- aged cayenne red peppers
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic buffalo wing sauce offering tangy, medium heat and a smooth, pourable texture that coats evenly. Commonly used to toss or baste wings, serve as a dipping sauce, or add spicy flavor to sandwiches, snacks, and pizza. Reviews note convenient bottle size and consistent heat level appreciated at home gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder Distilled Vinegar, Natural Butter Type Flavor And Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Frank's RedHot Buffalo Wings Sauce, Chicken Wing Seasoning, 23 fl oz is available at 21 retailers
About this product
Sauce · Bottle, Liquid