No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Morton Nature’s Seasons Seasoning Blend – Savory Blend of Spices for Lighter Fare - Fish, Vegetables, Salads and Chicken Seasoning, 7.5 OZ Canister Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A savory, fine-textured seasoning blend formulated for lighter fare; commonly sprinkled on fish, roasted vegetables, salads, and chicken to enhance flavor without overpowering. Shoppers note convenient canister packaging, consistent seasoning distribution, and versatile use across meals, while some reviewers describe it as mild and suitable for everyday cooking in kitchens.

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Ingredients

Salt, Black Pepper, Sugar, Spices, Natural Onion Flavor, Natural Garlic Flavor, Parsley, Celery Seed, Calcium Silicate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Similar Products

Morton Season-All Seasoned Salt - Blend of Salt and Savory Spices for BBQ, Grilling, and Potatoes, 8 OZ Canister

Where to buy

Morton Nature’s Seasons Seasoning Blend – Savory Blend of Spices for Lighter Fare - Fish, Vegetables, Salads and Chicken Seasoning, 7.5 OZ Canister is available at 19 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Seasoning · Can

Flavor
SavorySaltyGarlickySweet
Texture
Granule
Commonly used for
CookingSaladGarnishingTopping
Low FODMAP? Morton Nature’s Seasons Seasoning Blend – Savory Blend of Spices for Lighter Fare - Fish, Vegetables, Salads and Chicken Seasoning, 7.5 OZ Canister | Spoonful