Is FRONTIER, BALTI CURRY SEASONING Vegetarian?
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ORGANIC CORIANDER, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC CUMIN, ORGANIC ROASTED RED CHILI POWDER, ORGANIC CINNAMON, ORGANIC BROWN MUSTARD, ORGANIC CLOVE, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC STAR ANISE, ORGANIC CARAWAY, ORGANIC CILANTRO, ORGANIC ANISE, ORGANIC BAY LEAF.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.