Is Frontier Co-op Broccoli Cheddar Soup Mix, 4.59 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese Blend [Cheddar Cheese (Milk, Salt Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Silicon Dioxide, Annatto Extract], Potato Starch, Nonfat Dry Milk, Onion, Carrot, Sea Salt, Garlic, Rice Concentrate, Xanthan Gum, Parsley, Black Pepper, Vinegar Powder (Maltodextrin, White Distilled Vinegar Powder), Celery Leaf, Turmeric

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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