Is Frontier Co-op Certified Organic Tequila Lime Seasoning, 16 oz Vegan?
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Ingredients
Sea Salt, Organic Paprika, Organic Garlic, Organic Chili Pepper, Organic Cane Sugar, Organic Onion, Organic Oregano, Organic Cilantro, Organic Rice Concentrate, Citric Acid, Organic Lime Essential Oil, Organic Black Pepper, Natural Flavor (Organic Alcohol, Natural Flavors)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.