Is Frontier Co-op Lemon Balm Leaf, Cut & Sifted, Certified Organic, Kosher, Non-irradiated | 1 lb. Bulk Bag | Melissa officinalis L. Low FODMAP?
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Ingredients
Supplement Facts Serving Size: 2 tsp (1.1 g) Serving: About 407 Amount Per Serving % Daily Value Sodium 5 g
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Frontier Co-op Lemon Balm Leaf, Cut & Sifted, Certified Organic, Kosher, Non-irradiated | 1 lb. Bulk Bag | Melissa officinalis L. is available at 2 retailers
About this product
Seasoning · Dried