Is Simply Organic Oregano Leaf Cut and Sifted Certified Organic 0.75 oz. bottle Low FODMAP?

Description
Cut-and-sifted dried leaves provide a warm, herbaceous aroma, slightly bitter savory flavor, and a flaky, fine texture. Commonly used on pizza, pasta, sauces, roasted vegetables, and dressings. Reviewers note consistent flavor, convenient shaker packaging, occasional clumping, good value, reliable pantry storage, and shelf life praised by many customers across retailers.

Description
Cut-and-sifted dried leaves provide a warm, herbaceous aroma, slightly bitter savory flavor, and a flaky, fine texture. Commonly used on pizza, pasta, sauces, roasted vegetables, and dressings. Reviewers note consistent flavor, convenient shaker packaging, occasional clumping, good value, reliable pantry storage, and shelf life praised by many customers across retailers.
Ingredients
Organic Oregano
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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