Is Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz GERD Friendly?

Description
A vibrant, fine-ground Mexican-style seasoning offering zesty, savory flavor with mild heat and aromatic brightness. Commonly used to season tacos, grilled meats, roasted vegetables, rice and beans; reviewers praise versatility, fresh aroma, balanced taste and good value, while some note occasional variance in spice intensity between batches and packaging consistency.
Why it's not GERD friendly
- lemon peel
- chili peppers
- garlic
- tomato powder
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A vibrant, fine-ground Mexican-style seasoning offering zesty, savory flavor with mild heat and aromatic brightness. Commonly used to season tacos, grilled meats, roasted vegetables, rice and beans; reviewers praise versatility, fresh aroma, balanced taste and good value, while some note occasional variance in spice intensity between batches and packaging consistency.
Ingredients
Chili Peppers (May Contain Silicon Dioxide), Onion, Tomato Powder, Paprika, Cumin, Garlic, Cilantro, Oregano, Cayenne (May Contain Silicon Dioxide), Silicon Dioxide, Lemon Peel
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz is available at 4 retailers
About this product
Seasoning · Powder, Dried


