Is Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz Low FODMAP?
Description
A vibrant, fine-ground Mexican-style seasoning offering zesty, savory flavor with mild heat and aromatic brightness. Commonly used to season tacos, grilled meats, roasted vegetables, rice and beans; reviewers praise versatility, fresh aroma, balanced taste and good value, while some note occasional variance in spice intensity between batches and packaging consistency.
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Description
A vibrant, fine-ground Mexican-style seasoning offering zesty, savory flavor with mild heat and aromatic brightness. Commonly used to season tacos, grilled meats, roasted vegetables, rice and beans; reviewers praise versatility, fresh aroma, balanced taste and good value, while some note occasional variance in spice intensity between batches and packaging consistency.
Ingredients
Chili Peppers (May Contain Silicon Dioxide), Onion, Tomato Powder, Paprika, Cumin, Garlic, Cilantro, Oregano, Cayenne (May Contain Silicon Dioxide), Silicon Dioxide, Lemon Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.