No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A vibrant, fine-ground Mexican-style seasoning offering zesty, savory flavor with mild heat and aromatic brightness. Commonly used to season tacos, grilled meats, roasted vegetables, rice and beans; reviewers praise versatility, fresh aroma, balanced taste and good value, while some note occasional variance in spice intensity between batches and packaging consistency.

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Ingredients

Chili Peppers (May Contain Silicon Dioxide), Onion, Tomato Powder, Paprika, Cumin, Garlic, Cilantro, Oregano, Cayenne (May Contain Silicon Dioxide), Silicon Dioxide, Lemon Peel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz is available at 4 retailers

Whole FoodsVitacostWalmartAmazon

About this product

Seasoning · Powder, Dried

Flavor
SavorySpicyGarlickyHerbaceous
Texture
Powdery
Commonly used for
CookingMeal PrepGrillingTopping
Low FODMAP? Frontier Co-Op Mexican Fiesta Seasoning -- 2.1 oz | Spoonful