Is Frontier Co-op Organic Turmeric Twist Savory Blend 2.5 oz 19576 OC Vegetarian?

Ingredients

Organic Turmeric, Organic Onion, Organic Garlic, Organic Paprika, Sea Salt, Organic Black Pepper, Organic Lemon Peel, Organic Chipotle, Organic Rice Concentrate, Organic Parsley, Eto (Ethylene Oxide), Is A Sterilization Chemical Commonly Used In The Spice Industry, But Never By Frontier Co-op, Eto (Ethylene Oxide), But Never By Frontier Co-op

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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