Is Frontier Soups Homemade In Minutes® Gluten Free South of the Border Tortilla Soup Mix™ -- 4.5 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dehydrated Black Beans, Non-gmo Freeze Dried Corn, Red And Green Bell Pepper, Onion, Garlic And Spices, Certified Gluten Free, Facility Not Dedicated Gluten Free, Thi Is Not A Sodium Free Food, Certified Gluten Free, Facility Not Dedicated Gluten Free, Thi Is Not A Sodium Free Food, Certified Gluten Free
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Frontier Soups Homemade In Minutes® Gluten Free South of the Border Tortilla Soup Mix™ -- 4.5 oz is available at 13 retailers
About this product
Soup · Powder, Dried