No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frontier Soups Homemade In Minutes® Mississippi Delta Tomato Basil Soup Mix™ -- 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice, Dried Tomatoes, Yellow Pepper, Carrot, Onion, Leek, Shallots, Italian Parsley, Herbs, Certified Gluten Free, Facility Not Dedicated Gluten Free, Certified Gluten Free, Facility Not Dedicated Gluten Free, Certified Gluten Free

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frontier Soups Homemade In Minutes® Mississippi Delta Tomato Basil Soup Mix™ -- 4 oz is available at 3 retailers

VitacostHy-VeeAmazon

About this product

Soup · Dried

Flavor
SavoryAcidicHerbaceous
Texture
Dry
Commonly used for
SoupMeal PrepCooking