Is Pacific Foods Organic Gluten Free Vegan Tomato Basil Soup - 32oz Low FODMAP?
Description
Pacific Foods Organic Gluten Free Vegan Tomato Basil Soup 32oz is a delicious option for those seeking a wholesome and flavorful meal. Made with fresh organic milk, this soup perfectly complements the tangy sweetness of organic tomatoes. It is a vegetarian option that is also non-GMO and gluten-free. With the use of organic tomatoes, this soup offers a natural and wholesome taste. Unfortunately, there is no information available about what people say about this specific product.
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Why it's not low FODMAP
- garlic
- onion
- soybeans
- tomato concentrate
- soymilk base
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Pacific Foods Organic Gluten Free Vegan Tomato Basil Soup 32oz is a delicious option for those seeking a wholesome and flavorful meal. Made with fresh organic milk, this soup perfectly complements the tangy sweetness of organic tomatoes. It is a vegetarian option that is also non-GMO and gluten-free. With the use of organic tomatoes, this soup offers a natural and wholesome taste. Unfortunately, there is no information available about what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soymilk Base (Water, Soybeans (Organic)), Organic, Tomato Concentrate (Organic), Cane Sugar (Organic), Sea Salt, Onion (Organic), High-oleic Sunflower Oil (Organic), Sodium Citrate, Garlic (Organic), Spices (Organic), Rice Flour (Organic), Ground Bay Leaf (Organic), Basil Oil (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pacific Foods Organic Gluten Free Vegan Tomato Basil Soup - 32oz is available at 19 retailers
About this product
Soup · Liquid