Is Frontier Soups Louisiana Red Bean Gumbo, 15 Oz Nightshade Free?
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Why it's not nightshade free
- cayenne
- mixed bell peppers
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Red Beans, Himalayan Red Rice, Long Grain White Rice, Mixed Bell Peppers, Celery, Onion, File Powder, Cayenne, Herbs And Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Frontier Soups Louisiana Red Bean Gumbo, 15 Oz is available at 2 retailers
About this product
Soup · Can