Is Froot Loops Kellogg's Froot Loops Sweethearts Sweetened Multigrain Cereal Spread Love Edition, 8.7 G Vegetarian?
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Ingredients
SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN Bâ [THIAMIN MONONITRATE], VITAMIN Bâ [RIBOFLAVIN], FOLIC ACID), WHOLE OAT FLOUR, CORN BRAN, MODIFIED FOOD STARCH, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MALTODEXTRIN, SALT, NATURAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN Bâ (PYRIDOXINE HYDROCHLORIDE), VITAMIN Bâ (RIBOFLAVIN), VITAMIN Bâ (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN Dâ, VITAMIN Bââ
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.