Is Froot Loops Kellogg's Froot Loops Sweethearts Sweetened Multigrain Cereal Spread Love Edition, 8.7 G Vegan?
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Ingredients
SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN Bâ [THIAMIN MONONITRATE], VITAMIN Bâ [RIBOFLAVIN], FOLIC ACID), WHOLE OAT FLOUR, CORN BRAN, MODIFIED FOOD STARCH, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MALTODEXTRIN, SALT, NATURAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN Bâ (PYRIDOXINE HYDROCHLORIDE), VITAMIN Bâ (RIBOFLAVIN), VITAMIN Bâ (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN Dâ, VITAMIN Bââ
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.