Is Kellogg's Scooby-Doo! Paw Shaped Sweetened Multigrain Cereal Vegan?

Ingredients

Whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, oat fiber, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, natural flavor, fructose, calcium carbonate, dextrose, cinnamon. Vitamins and Minerals: Iron, niacinamide, zinc oxide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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