Is Froot Loops Vegetarian?


Ingredients
Corn Flour, Sugar, Wheat Flour, Barley Flour, Hydrogenated Palm Oil, Food Colours (Cochineal Extract, Paprika, Turmeric, Sodium Copper Chlorophyllin, Caramel Iv), Lodized Salt, Vitamin C (Ascorbic Acid, Sodium Ascorbate), Antioxidant (Tocopherol), Natural Mixed Fruits Flavors (Orange, Lemon, Lime, Cherry), Niacin, Reduced Iron, Vitamin A, Vitamin B6, Vitamin B1, Vitamin B2, Vitamin B12, Folic Acid, Contains Gluten And Soy Bean, May Contains Traces Of Peanuts, Almond (Tree Nut)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


