Is Fropro Protein Pizza Pepperoni & Ham 325g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato
potato starch
modified starch

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FroPro High Protein Low Carb Pizza Base (Thickener (1413 Wheat), Wheat Flour, Wheat Protein Concentrate, Wheat Gluten, Faba Flour, Iodised Salt, Canola Oil, Flour Treatment Agent (300), Enzyme (Amylaze), Thiamine, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes, Vitamin A Palmitate, Potato Starch, Cellulose, Natamycin), Pepperoni (9%)(Pork, Natural Flavours, Salt, Preservative (250), Mineral Salt (451), Dextrose, Starter Culture), Sauce (Tomato, Salt), Shredded Ham (7%) (Pork, Water, Modified Starch (1412), Tapioca Starch, Acidity Regulators (326, 325, 262), Salt, Wheat Fibre, Sugar, Mineral Salts (451, 450), Rice Flour, Vegetable Gum (407), Smoke Flavour, Colour (120), Potato Starch, Antioxidant (316), Preservative (250)), Olive Oil, Yeast (Instant Active Dried Yeast, Emulsifier (491), Vegetable Oil (Soy), Ascorbic Acid).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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