Is Fropro Protein Pot Bang Bang Chicken & Rice 350g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

dark soy
light soy

dark soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bang bang chicken (60%) [cooked chicken (30%), water, ginger, garlic, rice wine vinegar, spring onion, light soy, sugar, tapioca starch, spices, faba bean powder, canola oil, sesame oil, sesame seeds, salt, chicken stock powder]. Fried rice (40%) [cooked basmati rice (24%), water, carrot, corn, peas, garlic, broccoli, green shallot, ginger, canola oil, vinegar, light soy, dark soy, salt, sesame oil, pepper].

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