Is FROSTED ANIMAL COOKIES, CHOCOLATE & VANILLA Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, RIBOFLAVINAND FOLIC ACID), SUGAR, INVERTED SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, ARTIFICIAL COLORS (FD&C YELLOW #5 AND ABACOMEL ), LIQUID LECITHIN (SOY), ARTIFICIAL FLAVORING VANILLA AND CHOCOLATE), GELATIN, GLYCERIN AND SODIUM METABISULFITE LESS THAN 0.03%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.