Is FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2%: Cocoa Processed With Alkali, Water, Modified Corn Starch, Salt, Potassium Sorbate, Pre-gelatinized Yellow Corn Meal, Leavening (Sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Soy Lecithin, Wheat Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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