This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROSTED CINNASWEET CINNAMON SWIRL ROLLS TOPPED WITH CINNABON SIGNATURE FROSTING SWIRLS, FROSTED CINNASWEET Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese Frosting [Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono-and Diglycerides, Whey Solids {Milk}, Soy Lecithin, Sodium Benzoate {Preservative}, Artificial Flavor, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers {Carob Bean Gum, Xanthan Gum, Guar Gum}), Water, Corn Starch, Contains 2% or Less of the Following: Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural and Artificial Flavor, Potassium Sorbate (Preservative), Soybean Oil, Polysorbate 60, Lactic Acid, Artificial Color], Water, Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Contains Less than 2% of Ascorbic Acid, Beta-Carotene [Color], Cinnamon, Dextrose, Eggs, Enriched Wheat Flour [(Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mono-& Diglycerides, Enzymes, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural and Artificial Flavors, Palm Oil, Potato Flour, Sodium Stearoyl Lactylate, Soybean Oil, Salt, Sugarcane Molasses, Soy Lecithin, Whey [Milk], Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Roll

Flavor
SweetButteryRich
Texture
SoftGooey
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? FROSTED CINNASWEET CINNAMON SWIRL ROLLS TOPPED WITH CINNABON SIGNATURE FROSTING SWIRLS, FROSTED CINNASWEET | Spoonful