Is FROSTED COOKIES, STRAWBERRY SHORTCAKE Vegan?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), STRAWBERRY FLAVORED BIT (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], XANTHAN GUM, NATURAL FLAVOR, RED 40 LAKE, SOY LECITHIN, MALIC ACID, CARAMEL [COLOR]), EGGS, CONTAINS 2% OR LESS OF: STRAWBERRY FLAVORED TOPPING (SUGAR, CORN CEREAL, CORN SYRUP, FOOD STARCH-MODIFIED, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE), WATER, CORN STARCH, FRUCTOSE, BAKING SODA, SALT, POLYSORBATE 60, WHEY, NATURAL & ARTIFICIAL FLAVORS, CARMINE (COLOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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