Is FROSTED COOKIES, STRAWBERRY SHORTCAKE Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), STRAWBERRY FLAVORED BIT (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], XANTHAN GUM, NATURAL FLAVOR, RED 40 LAKE, SOY LECITHIN, MALIC ACID, CARAMEL [COLOR]), EGGS, CONTAINS 2% OR LESS OF: STRAWBERRY FLAVORED TOPPING (SUGAR, CORN CEREAL, CORN SYRUP, FOOD STARCH-MODIFIED, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE), WATER, CORN STARCH, FRUCTOSE, BAKING SODA, SALT, POLYSORBATE 60, WHEY, NATURAL & ARTIFICIAL FLAVORS, CARMINE (COLOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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