Is Frosted Donut Holes Dairy Free?

Ingredients

Donut Ingredients: Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (Sodium Acid Pyrophosphate: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-Lactone), Dextrose, Salt, Mono- And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (Preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca-Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Gluten, Corn Syrup Solids, Sodium Alginate, Xanthan Gum, Cinnamon. Frosted Coating Ingredients: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Soy Lecithin, Artificial Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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