Is Frosted Flakes Chocolate et Beurre d'Arachide GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Milled corn, Sugars (sugar, corn and barley malt extract), Hydrogenated coconut and vegetable oil, Cocoa, Salt, Natural and artificial flavour, Chocolate (sugar, chocolate, dextrose), Riboflavin (for colour). Vitamins and minerals: Iron, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid.
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About this product
Breakfast Item · Whole