Is Frosted Flakes Glazed Donut Holes Cereal Soy Free?
Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Ingredients
Whole grain yellow corn flour, sugar, degerminated yellow corn flour, modified food starch, contains 2% or less of: palm oil, wheat flour, coconut oil, soybean oil, corn syrup, salt, natural flavor, cornmeal, sorbitol, soy lecithin, maltodextrin, baking soda, sprouted brown rice flour, sprouted wheat flour, annatto extract color, cinnamon, caramel color, wheat starch, BHT for freshness, niacinamide, iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, folic acid, vitamin B12, vitamin D3, yellow 5, blue 1, yellow 6
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About this product
Cereal · Piece


