Is Kellogg's Frosted Flakes Vegan?
Description
Sweet toasted flavor with an initial crisp bite that often softens when liquid is added; commonly eaten for breakfast, used as a snack, cereal topping, or in dessert recipes. Customer reviews frequently note consistent sweetness, loss of crunch when combined with liquid, and widespread appeal among children and nostalgic adults.
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Description
Sweet toasted flavor with an initial crisp bite that often softens when liquid is added; commonly eaten for breakfast, used as a snack, cereal topping, or in dessert recipes. Customer reviews frequently note consistent sweetness, loss of crunch when combined with liquid, and widespread appeal among children and nostalgic adults.
Ingredients
Milled corn, Sugars (sugar, corn and barley malt extract), Salt, Riboflavin (for colour), Vitamins and minerals: Iron, Niacinamide, Thiamine hydrochloride, Cholecalciferol (vitamin D3), D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid. Contains: Barley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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