Is FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • flour
  • oat flour
  • artificial and natural flavor
  • natural flavor

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

flour
oat flour
artificial and natural flavor

+1 more in the app

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Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

FLOUR (WHEAT, CORN AND OAT FLOUR), SUGAR, MARSHMALLOWS [SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 5, YELLOW 6, BLUE 1], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL AND NATURAL FLAVOR], SALT, NATURAL FLAVOR, COLOR (YELLOW 6, BLUE 1, RED 40, TURMERIC OLEORESIN, ANNATTO EXTRACT), PRESERVATIVE (BHT). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), AND FOLIC ACID.

Check FROSTED FRUIT ROLLS SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, FROSTED FRUIT ROLLS against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Roll

Flavor
FruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go