Is FROSTED LIME SUGAR FLAVORED MINI COOKIES, FROSTED LIME SUGAR Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN STARCH, LEMON JUICE CONCENTRATE, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, PALM KERNEL OIL, PALM OIL, SOYBEAN OIL, NONFAT MILK, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SODIUM CASEINATE, DEXTRIN, SALT, YELLOW 5 LAKE, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, CARNAUBA WAX, CONFECTIONER'S GLAZE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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