Is FROSTED MINI SUGAR COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
nonfat milk
sodium caseinate
skim milk
diglycerides
natural and artificial flavors
monocalcium phosphate
vitamin a palmitate
+1 more

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, YELLOW 5 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, CORN SYRUP, SOY LECITHIN, SOYBEAN OIL, CONFECTIONER'S GLAZE, SKIM MILK, POLYSORBATE 60, CARNAUBA WAX, CORN SYRUP SOLIDS, NONFAT MILK, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SALT, FOOD STARCH MODIFIED, MONO- AND DIGLYCERIDES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.