Is Frosted Quinoa Crisps Chocolate Churro Minis GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa beans
- milk
- nonfat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Quinoa, Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Beans*, Cocoa Butter*, Cinnamon, Vanilla Beans, Soy Lecithin (an emulsifier), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Cereal, Crisp, Snack