Is Made Good Chocolate Chip Granola Minis GERD Friendly?
Description
MadeGood chocolate chip granola minis are a delicious and healthy snack made with organic whole grains sourced from the Canadian prairies. The whole grains in these mini bars consist of big flake oats and brown rice crisps, providing a rich source of fiber, iron, and some protein. The inclusion of chocolate chips adds to the taste and makes them a popular choice among consumers. MadeGood is committed to minimizing their footprint and prioritizing people, both in terms of creating food that is good for individuals and the environment. They also support organizations that help children through nutrition, medical support, and education. People find the chocolate chip granola minis convenient, healthy, and tasty.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate chips
- tomatoes
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
MadeGood chocolate chip granola minis are a delicious and healthy snack made with organic whole grains sourced from the Canadian prairies. The whole grains in these mini bars consist of big flake oats and brown rice crisps, providing a rich source of fiber, iron, and some protein. The inclusion of chocolate chips adds to the taste and makes them a popular choice among consumers. MadeGood is committed to minimizing their footprint and prioritizing people, both in terms of creating food that is good for individuals and the environment. They also support organizations that help children through nutrition, medical support, and education. People find the chocolate chip granola minis convenient, healthy, and tasty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure gluten-free oats*, chocolate chips (cane sugar*, cocoa mass*, cocoa butter*, vanilla*), sunflower oil*, cane sugar*, agave nectar*, apples*, crisp brown rice*, inulin*, tapioca flour*, vanilla flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms). *Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Made Good Chocolate Chip Granola Minis is available at 2 retailers
About this product
Snack · Bar, Piece