Is Frosted Sugar Cookies Vegan?

Ingredients

sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, margarine, palm oil, water, soybean oil, salt, whey, milk, mono - and diglycerides, soy lecithin, natural flavor, beta carotene, color, vitamin A palmitate, water, eggs, corn starch, nonfat dry milk, palm oil, leavening, baking soda, sodium acid pyrophosphate, monocalcium phosphate, palm kernel oil, rice flour, cultured wheat flour, polysorbate 60, natural flavors, dextrin, sunflower lecithin, soy lecithin, emulsifier, corn syrup, carrageenan, color, lactic acid, spirulina extract, annatto extract, cellulose gum, carnauba wax

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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