Is FROSTED SUGAR COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, COLORS (YELLOW 5 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, RED 3, BLUE 1, RED 40 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, BLUE 2, RED 40, CARMINE, TITANIUM DIOXIDE), CARRAGEENAN, CELLULOSE GUM, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.