Is FROSTED SUGAR COOKIES Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNSTARCH, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, PALM KERNEL OIL, PALM OIL, RICE FLOUR, SOYBEAN OIL, NONFAT MILK, POLYSORBATE 60, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), YELLOW 5 LAKE, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SHELLAC, TITANIUM DIOXIDE, YELLOW 6 LAKE, BLUE 1 LAKE, CARNAUBA WAX.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.