Is FROSTED SUGAR COOKIES Alpha-Gal Friendly?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, CORN STARCH, RICE FLOUR, COLORS (BLUE 1 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE [COLOR], BLUE 1, RED 3, YELLOW 5, YELLOW 6, BLUE 2, RED 40), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, CARRAGEENAN, CELLULOSE GUM, SKIM MILK, SOY LECITHIN (EMULSIFIER), SODIUM PROPIONATE (PRESERVATIVE).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.